Services
Individuals
Skip the commute. Connect with me from anywhere in New York or Connecticut for virtual/telehealth individual therapy sessions that honor your time and privacy - no need to sit in waiting rooms or worry about running into someone, creating awkward situations, or uncomfortable conversations.
Through secure video sessions, you get the same deep, authentic Anxiety, Burnout, and Trauma therapy experience that speaks your Gen X language, delivered right to wherever you feel most comfortable dropping the "I'm fine" mask. You won't have to arrange dependent care, and there's no need to explain your unconventional use of PTO or sick time, because sessions are held from 4 am until 11 pm, and healing shouldn't require adding more stress to your already packed schedule.
Couples
I get it—you two made it through economic crashes, questionable fashion choices, and the slow death of irony, but your marriage didn't survive the plot twist of real life. Whether you're dealing with betrayal that hit harder than finding out Lost had no real answers, in-laws who Burn You Out because they never learned what boundaries meant, or you've simply looked at your partner and thought "I have no idea who this person is anymore"
I specialize in helping Gen X couples navigate this mess. I help people who are done faking it, ready to do the hard work of reconnecting, or mature enough to admit when it's time to walk away with dignity. Therapy for adults who remember when authenticity actually meant something.
Family
Skip the commute. Connect with me from anywhere in New York or Connecticut for virtual/telehealth individual therapy sessions that honor your time and privacy - no need to sit in waiting rooms or worry about running into someone, creating awkward situations, or uncomfortable conversations.
Through secure video sessions, you get the same deep, authentic Anxiety, Burnout, and Trauma therapy experience that speaks your Gen X language, delivered right to wherever you feel most comfortable dropping the "I'm fine" mask. You won't have to arrange dependent care, and there's no need to explain your unconventional use of PTO or sick time, because sessions are held from 4 am until 11 pm, and healing shouldn't require adding more stress to your already packed schedule.