Hey there, Gen X – Patricia Valencia here, and I get it.
You're probably reading this at 11 PM after finally getting the kids to bed, while mentally running through tomorrow's work deadlines and wondering if you should call your mom back (again)!
Sound familiar? You're not alone, and you're definitely in the right place.
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As a therapist who's been in the trenches for over a decade, I specialize in helping people just like you – the ones who grew up with MTV and Video Music Box, survived the transition from dial-up to broadband, and are now somehow supposed to have it all figured out. Spoiler alert: nobody actually does, and that's totally okay.
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Does any of this sound like you:
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You're caught between caring for aging parents and raising kids (hello, sandwich generation stress).
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You’re an entrepreneur or leader who's achieved success but feels something's missing.
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You're a creative soul trying to keep your passion alive while maintaining a career that no longer lights your fire.
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Or perhaps you and your spouse are struggling to communicate without defaulting to toxic patterns shaped by childhood experiences, toxic experiences, neither of you signed up for.
Does any of this sound like you?
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You're caught between caring for aging parents and raising kids (hello, sandwich generation stress).
2 / Item Title
You’re an entrepreneur or leader who's achieved success but feels something's missing.
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Hey there, Gen X – Patricia Valencia here, and I get it.
You're probably reading this at 11 PM after finally getting the kids to bed, while mentally running through tomorrow's work deadlines and wondering if you should call your mom back (again)!
Sound familiar? You're not alone, and you're definitely in the right place.
​​
As a therapist who's been in the trenches for over a decade, I specialize in helping people just like you – the ones who grew up with MTV and Video Music Box, survived the transition from dial-up to broadband, and are now somehow supposed to have it all figured out. Spoiler alert: nobody actually does, and that's totally okay.